Search Results 161-170 of 20513 for sleep
... sleep. This type of therapy can ... The behavioral part of CBT helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.
... sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired after a full night's sleep, you might have sleep apnea. Sleep ...
environmental factors can affect your quality and quantity of sleep. Darkness causes your brain to release melatonin for a calming, sleepy effect. As a result, ...
In so doing, the hope is to assess the risk of sleep disorder breathing, as evidenced by the oxygen desaturation index (ODI) on overnight oximetry assessment.
Lemborexant is used to treat insomnia (sleeping problems). It belongs to the group of medicines called central nervous system (CNS) depressants. These medicines ...
Mayo Clinic experts support the recommendations, because inadequate sleep is associated with health risks. In this Mayo Clinic Minute, reporter Vivien Williams ...
Mayo Clinic offers upper airway stimulation therapy, oral appliance therapy and the expertise of a sleep surgeon for patients who are positive airway ...
Suresh Kotagal says that most school-age children must sleep from 8 to nine hours every night to be at their best. He says, "Children should work back into ...
Sleep apnea is when a child's breathing is interrupted during sleep. This is often due to swollen and irritated or enlarged tonsils or adenoids. Other symptoms ...
Joseph Cheung, M.D., is a sleep medicine specialist in the Division of Allergy, Pulmonary and Sleep Medicine at Mayo Clinic in Jacksonville, Florida. He ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Your gift today can have 5X the impact on AI research and technology. But hurry — the match challenge ends 9/19.