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1. Housecall: Animals can be good for what ails you

   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover more healthy lifestyle topics at ...

2. Mayo Clinic Minute: Play hockey safely

   Although some may consider it a risky sport for injuries, Dr. Michael Stuart, a Mayo Clinic orthopedic surgeon, says smart play and top-notch training can lower ...

3. Mayo Clinic Minute: Preventing cancer for future generations of Black families

   Barbel Johnson. Knowing your family history, regular exercise and eating a healthy diet are also crucial to cutting cancer risks. "In doing so, we will then ...

4. Housecall: What to Expect With Aging - Mayo Clinic News Network

   Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at ...

5. Find one new detail: Mayo Clinic Radio Health Minute

   Sood suggests a simple exercise designed to help you quiet your mind. To ... Mayo Clinic Minute: 4 physical therapist-recommended golf exercises featured image.

6. Monday's Housecall - Mayo Clinic News Network

   Bladder control problems: Medications for treating urinary incontinence · Slide show: Weight training exercises. HEALTHY RECIPES Sweet-potato waffles with ...

7. Seasonal Affective Disorder: Trying to avoid severe winter blues - Mayo Clinic News Network

   Light therapy boxes can help boost your mood when you're unable to get outdoors. Get regular exercise — At least three times a week for 30 minutes. Stay social ...

8. Mayo Clinic Radio: Integrative health / stomach emptying and weight loss / jury duty lifesaver

   Adam Kase, a resident at Mayo Clinic, will share how his training in the ... Mayo Clinic Minute: 4 physical therapist-recommended golf exercises featured image.

9. Running from Dehydration, Heatstroke and Hyperthermia (pkg.) - Mayo Clinic News Network

   Running a marathon obviously takes training and dedication, but sometimes external factors can ruin your run and even make it dangerous.

10. Housecall: Insomnia keeping you up nights? - Mayo Clinic News Network

    These suggestions may help. Exercise: 7 benefits of regular physical activity. Working out can improve your mood, boost your energy and help you prevent ...