Search Results 141-150 of 13579 for Polyunsaturated%2Bfat

  1. Counting calories: Get back to weight-loss basics - Mayo Clinic

    Carbohydrates, fats and proteins are the types of nutrients that have calories and are the main energy sources for your body. No matter where they come from, ...

  2. Beef brisket - Mayo Clinic

    Serving size: About 3 ounces meat and 3 ounces sauce · Monounsaturated fat 4 g · Polyunsaturated fat 0.5 g · Cholesterol 84 mg · Sodium 83 mg · Potassium 304 mg ...

  3. Fish oil - Mayo Clinic

    Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary sources of DHA and EPA are fatty fish, such as salmon, ...

  4. Influence of Diet on Tissue and Body Fluids in Health and Disease - Mayo Clinic

    About this study. This study aims to compare the fatty acid composition of small sample of fat (visceral and subcutaneous) removed at the time of surgery to ...

  5. Fried rice - Mayo Clinic

    Monounsaturated fat 5.5 g; Polyunsaturated fat 4 g; Cholesterol 35 mg; Sodium 217 mg; Potassium 321 mg; Calcium 49 mg; Magnesium 62 mg; Vitamin D 8 IU; Iron 2 ...

  6. Acorn squash with apples - Mayo Clinic

    Polyunsaturated fat 1 g; Potassium 429 mg; Calcium 39 mg; Magnesium 36 mg; Iron 1 mg. Mayo Clinic Healthy Weight Pyramid Servings. Fruits 1/2; Fats 1 ...

  7. ... unsaturated fats at least twice a week. All fish are a good source of protein, vitamins and minerals. But fatty fish contain omega-3 fatty acids. Omega-3s ...

  8. FDA: Cutting Trans Fats out of Processed Foods - Mayo Clinic News Network

    ... fat in processed foods, are not “generally recognized as safe” for use in food." Read the full FDA news release. Public health specialist Donald Hensrud ...

  9. Fish Veracruz - Mayo Clinic

    Polyunsaturated fat 1 g; Potassium 646 mg; Calcium 46 mg; Magnesium 45 mg; Vitamin D 141 IU; Iron 2 mg. Mayo Clinic Healthy Weight Pyramid Servings. Vegetables ...

  10. Chicken quesadillas - Mayo Clinic

    Total fat 8 g; Saturated fat 4 g; Trans fat Trace. Monounsaturated fat 0.5 g; Polyunsaturated fat 0.5 g; Cholesterol 70 mg; Sodium 465 mg; Potassium 723 mg ...