Search Results 131-140 of 17905 for DASH diet

  1. Sweet carrots - Mayo Clinic

    Number of servings. Serves 4. Gluten-free; Healthy-carb; Weight management; Low-fat; Diabetes meal plan; DASH diet ... DASH Eating Plan Servings. Vegetables 1.

  2. Pork medallions with five-spice powder - Mayo Clinic

    Mayo Clinic Healthy Weight Pyramid Servings. Protein and dairy 2 ; DASH Eating Plan Servings. Meats, poultry and fish 3 ; Diabetes Meal Plan Choices. Meat and ...

  3. Vegetarian chili with tofu - Mayo Clinic

    DASH Eating Plan Servings. Vegetables 2; Nuts, seeds and dry beans 3; Fats and oils 1. DASH diet: Recommended servings · Sample DASH menus · Share · Tweet. May ...

  4. Can whole-grain foods lower blood pressure? - Mayo Clinic

    If you already have high blood pressure, eating more whole-grain foods might help lower your blood pressure. The Dietary Approaches to Stop Hypertension (DASH) ...

  5. Recipe: Linguine with garbanzo beans and arugula - Mayo Clinic

    DASH Eating Plan Servings. Dairy foods (low-fat or fat-free) 1; Grains and grain products 2; Nuts, seeds and dry beans 1; Vegetables 1. DASH diet: Recommended ...

  6. Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic

    DASH diet: Guide to recommended servings · DASH diet: Healthy eating to lower your blood pressure · DASH diet: Sample menus · Diverticulitis diet · Eggs and ...

  7. Pumpkin soup - Mayo Clinic

    Dietitian's tip: · Number of servings · Ingredients · Directions · Nutritional analysis per serving · DASH Eating Plan Servings · Mayo Clinic Healthy Weight Pyramid ...

  8. Warm coleslaw with honey dressing - Mayo Clinic

    Mayo Clinic Healthy Weight Pyramid Servings. Vegetables · Fats ; Diabetes Meal Plan Choices. Nonstarchy vegetables · Fats ; DASH Eating Plan Servings. Vegetables ...

  9. Roasted red pepper with feta salad - Mayo Clinic

    Dietitian's tip: · Number of servings · Ingredients · Directions · Nutritional analysis per serving · DASH Eating Plan Servings · Mayo Clinic Healthy Weight Pyramid ...

  10. Chicken with braised pineapple - Mayo Clinic

    DASH Eating Plan Servings. Meats, poultry and fish 5 ; Diabetes Meal Plan Choices. Meat and meat substitutes 5 ; Mayo Clinic Healthy Weight Pyramid Servings.