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1. Nutrition and healthy eating Healthy diets - Mayo Clinic

   You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

2. Gastroesophageal reflux disease (GERD) - Symptoms and causes - Mayo Clinic

   If stomach acid washes back into the esophagus, it can cause discomfort and may lead to precancerous changes in the lining of the esophagus.

3. https://www.mayoclinic.org/patient_consumer_web.xml

4. https://www.mayoclinic.org/spanish_procedure_concepts.xml

5. https://www.mayoclinic.org/arabic_procedure_concepts.xml

6. https://www.mayoclinic.org/spanish_patient_consumer_video.xml

7. https://www.mayoclinic.org/spanish_patient_consumer_faq.xml

8. Nutrition and healthy eating Nutrition basics - Mayo Clinic

   You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

9. https://www.mayoclinic.org/arabic_patient_consumer_video.xml

10. https://www.mayoclinic.org/spanish_patient_consumer_web.xml