Search Results 111-120 of 13195 for tai chi

  1. Mayo Clinic Health Letter: Highlights from the August 2014 Issue

    Tai chi, acupuncture, yoga and massage may also reduce pain from arthritis. Infections need care. Minor hand infections can quickly become devastating. The ...

  2. COVID-19 and your mental health - Mayo Clinic News Network

    Many people benefit from practices such as deep breathing, tai chi, yoga or meditation. Soak in a bubble bath, listen to music, or read or listen to a book ...

  3. Mayo Clinic Q and A: Managing arthritis pain

    Some people find that movement therapies, such as yoga and tai chi, help ease osteoarthritis pain and increase their range of motion. These therapies ...

  4. Ehlers-Danlos syndrome - Diagnosis and treatment - Mayo Clinic

    Choose sports wisely. Walking, swimming, tai chi, recreational biking, or using an elliptical machine or a stationary bike are all good choices. · Rest your jaw.

  5. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Try deep breathing, meditation, yoga, tai chi or massage. Keep a sense of humor. Spend time with family and friends. Set aside time for hobbies. Read a book ...

  6. Breast Clinic - Overview

    These include physician consults, botanical and supplements consults, acupuncture, massage therapy, mindful movement such as yoga, tai chi, and gentle ...

  7. Mayo Clinic Q and A: Osteoporosis and supplements for bone health

    Weight-bearing exercises, such as walking, jogging, tai chi and weightlifting, can increase bone strength. Medication use. Certain medications can lead to ...

  8. Stress management Stress relief - Mayo Clinic

    Many people benefit from practices such as deep breathing, tai chi, yoga, meditation, mindfulness or being in nature. Set aside time for yourself. Get a ...

  9. Psoriatic arthritis - Diagnosis & treatment - Mayo Clinic

    Types of exercises that are less stressful on joints include biking, swimming, walking, yoga and tai chi. Stop smoking. Smoking is associated with a higher ...

  10. Depression (major depressive disorder) - Diagnosis and treatment - Mayo Clinic

    Relaxation techniques such as yoga or tai chi; Meditation; Guided imagery; Massage therapy; Music or art therapy; Spirituality; Aerobic exercise. Relying solely ...