Search Results 111-120 of 15200 for tai chi
After knee replacement: Walking, stationary biking, low-impact aerobics, tai chi, gentle yoga, golfing, horseback riding and bowling are some of the activities ...
These may include one or a combination of the following: specific home exercises and stretches for your spine, massage therapy, yoga, tai chi, acupuncture ...
Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as ...
Stress management-try a yoga or tai chi class, meditation, acupuncture or a massage to lower your stress level; Cultivate a positive attitude-work on staying ...
Movement therapies. Tai chi and yoga involve gentle exercises and stretches combined with deep breathing. · Heat and cold. Both heat and cold can relieve pain ...
Look for activities that can help with stress. Examples are yoga, meditation or tai chi. Something as simple as taking some deep breaths a few times a day can ...
Some people find that movement therapies, such as yoga and tai chi, help ease osteoarthritis pain and increase their range of motion. These therapies ...
One example is tai chi. Take time to rest. Make sure to get enough rest. Taking time to rest can help you have more energy and cope with the stress of your ...
Yoga or tai chi. Some studies suggest that the regular practice of yoga or tai chi can improve sleep quality. But this therapy is generally not recommended ...
Other stress reduction techniques such as meditation, yoga, qigong, tai chi, acupuncture and massage can also be useful. When used during hot flashes, a ...
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