Search Results 111-120 of 18348 for stress
It's usually not meant as a suicide attempt. This type of self-injury is a harmful way to cope with emotional pain, sadness, anger and stress.
It has commonly been incorporated to help relieve stress, slow aging, enhance athletic performance and boost energy. For medicinal purposes, the root of the ...
Stress. Concerns about work, school, health, money or family can keep your mind active at night, making it hard to sleep. Stressful life events, such as the ...
Traumatic or stressful events, such as physical or sexual abuse, the death ... Take steps to control stress, to increase your resilience and boost your ...
A treadmill stress test can be helpful if a doctor suspects someone has heart problems or if a person is at high risk for heart disease. However, this test is ...
Virtually any form of exercise, from aerobics to yoga, can relieve stress. Being active can boost your feel-good endorphins and distract you from daily worries.
Friends also can: Raise your sense of connection, belonging and purpose. Boost your happiness and lower your stress. Improve your self-confidence and feelings ...
If stress contributes to your emotional eating, try a stress management technique, such as yoga, meditation or deep breathing. Have a hunger reality check. Is ...
Whether you're hosting or traveling, the holiday season can add a lot of stress to home and work life. When life throws you curve balls, and you find ...
"A decrease of cortisol, which is sort of our stress hormone, and an increase of serotonin and dopamine — two neurotransmitters that really affect our mood," Dr ...
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