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A healthy diet involves: Focusing on plant-based foods, such as fruits, vegetables and whole grains. Choosing lean sources of protein, such as fish and ...
Walking and a healthy diet can put you on the path to weight management.
Here are some tips to help food taste better. By Mayo Clinic Staff. You may find that cancer or cancer treatment has affected your sense of taste. Food may seem ...
If cancer treatment leaves you without an appetite, try these tips to get the calories and nutrients you need. By Mayo Clinic Staff.
Eating reasonable amounts of a variety of nutritious foods and getting physical activity every day can go a long way toward staying healthy as you age.
Eat a healthy diet. Make sure your diet includes high-fiber foods, such as fruits, vegetables and whole grains. · Include physical activity in your daily routine ...
Trans fat is not part of a healthy diet. What should you eat? Foods free of trans fats aren't always healthy. Food makers might use other ingredients that ...
Eat a healthy diet. A healthy diet involves: · Choose portion sizes wisely. Even when you're making healthy choices, calories add up. · Replace sugary drinks.
After more analysis of the research, that doesn't seem to be the case. In general, a healthy diet and physical activity have much greater health benefits than ...
Eating healthy foods isn't a sure way to prevent cancer. But it might lower the risk. Try to: ... People who eat a Mediterranean diet have a lower risk of breast ...
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