Cancer causes: Popular myths about the causes of cancer

    Misconceptions about cancer causes can lead to unnecessary worry about your health. Find out whether there's any truth to these common myths about the causes of cancer.

    There are lots of myths about causes of cancer that can be scary because they involve items or foods you may use every day. From putting on deodorant to eating sugar, these myths may cause you to worry about your health and the health of your family when you don't need to.

    Take a look at the reality behind these common myths.

    Myth: Antiperspirants or deodorants can cause breast cancer

    Fact: There's no conclusive evidence that using underarm antiperspirants or deodorants causes breast cancer.

    Some reports have suggested that these products contain harmful substances, such as aluminum compounds and parabens, that can be absorbed through the skin or enter the body through nicks caused by shaving. No clinical studies have yet given a certain answer to the question of whether these products cause breast cancer. But the evidence to date suggests these products don't cause cancer.

    If you're still worried that your underarm antiperspirant or deodorant could raise your risk of cancer, choose products that don't have chemicals that worry you.

    Myth: Microwaving food in plastic containers and wraps releases harmful, cancer-causing substances

    Fact: Plastic containers and wraps labeled as safe for use in the microwave should be safe when used as directed.

    Not all plastic containers are meant for use in the microwave. There is some evidence that plastic containers that don't have a microwave-safe label could melt and potentially leak chemicals into your food. Avoid microwaving plastic containers that are not meant for the microwave, such as margarine tubs, takeout containers or whipped topping bowls.

    Check to see that any container you use in the microwave has a microwave-safe label. If it doesn't, consider moving the food or liquid into a glass or ceramic container.

    Myth: People who have cancer shouldn't eat sugar, since it can cause cancer to grow faster

    Fact: More research is needed to understand the relationship between sugar in the diet and cancer. All kinds of cells, including cancer cells, depend on blood sugar, also called glucose, for energy. But giving more sugar to cancer cells doesn't make them grow faster. And keeping sugar from cancer cells doesn't make them grow more slowly.

    This misconception may be based in part on a misunderstanding of positron emission tomography (PET) scans. These scans use a small amount of radioactive tracer that's usually a form of glucose. All tissues in your body absorb some of this tracer. But tissues that are using more energy, such as cancer cells, absorb greater amounts. For this reason, some people mistakenly believe that cancer cells grow faster on sugar. But this isn't true.

    There is some evidence that eating large amounts of sugar may raise the risk of certain cancers, including esophageal cancer. Eating too much sugar also can lead to weight gain and increase the risk of obesity and diabetes, which may raise the risk of cancer.

    Myth: Cancer is contagious

    Fact: There's no need to avoid someone who has cancer. You can't catch it. It's OK to touch and spend time with someone who has cancer. In fact, your support may never be more valuable.

    Though cancer itself isn't contagious, sometimes viruses, which are contagious, can cause cancer to develop. Examples of viruses that can cause cancer include:

    • Human papillomavirus (HPV). HPV is a common virus that's passed through sexual contact. It can cause cervical cancer and other forms of cancer.
    • Hepatitis B and hepatitis C. Hepatitis B and hepatitis C are viruses that can be passed through unprotected sex and sharing needles. These viruses can cause liver cancer.

    Talk to your healthcare professional about vaccines and other ways to protect yourself from these viruses.

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    2. Moussaron A, et al. Correlation between daily life aluminum exposure and breast cancer risk: A systematic review. Journal of Trace Elements in Medicine and Biology. 2023; doi:10.1016/j.jtemb.2023.127247.
    3. Alpert J, et al. Microwaving food in plastic containers. American Journal of Medicine. 2023; doi:10.1016/j.amjmed.2022.07.003.
    4. Hussain K, et al. Assessing the release of microplastics and nanoplastics from plastic containers and reusable food pouches: Implications for human health. Environmental Science & Technology. 2023; doi:10.1021/acs.est.3c01942.
    5. Pratap Singh A, et al, eds. Microwave food packaging material and packaging designs. In: Microwave Processing of Foods: Challenges, Advances and Prospects. Springer; 2024. https://www.springer.com Accessed July 5, 2025.
    6. Epner M, et al. Understanding the link between sugar and cancer: An examination of the preclinical and clinical evidence. Cancers. 2022; doi:10.3390/cancers14246042.
    7. Xiao C. Effect of high sugar intake on overall survival among cancer patients: A literature review. Precision Nutrition. 2022; doi:10.1097/PN9. 0000000000000012.
    8. Barba I, et al. Targeting the Warburg effect in cancer: Where do we stand. International Journal of Molecular Sciences. 2024; doi:10.3390/ijms25063142.
    9. Kaul P, et al. Assessing the prevalent myths and misconceptions among caregivers of patients with cancer: A cross-sectional study. Cureus. 2023; doi:10.7759/cureus.51332.
    10. Molina M, et al. HPV integration and cervical cancer: A failed evolutionary viral trait. Trends in Molecular Medicine. 2024; doi:10.1016/j.molmed.2024.05.009.
    11. Rizzo G, et al. Hepatitis B virus-associated hepatocellular carcinoma. Viruses. 2022; doi:10.3390/v14050986.

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