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Gregory L. Umphrey, M.D.

Specialty Groups

Location

  1. Phoenix, Arizona

Languages

English

Gregory L. Umphrey, M.D., is a board-certified physiatrist, academic physician and healthcare leader at Mayo Clinic in Arizona. He serves as a consultant and associate chair of practice in the Department of Physical Medicine and Rehabilitation and as an assistant professor of physical medicine and rehabilitation at Mayo Clinic College of Medicine and Science. His clinical practice focuses on sports and musculoskeletal medicine, spine care, interventional procedures, regenerative medicine and innovative rehabilitation delivery models.

Dr. Umphrey earned a Bachelor of Science in microbiology and molecular genetics from the University of California, Los Angeles, where he competed as an elite gymnast on a full athletic scholarship and received national and international recognition. He earned his medical degree from Howard University College of Medicine, graduating with academic honors and induction into the Alpha Omega Alpha Honor Medical Society. He completed three years of orthopedic surgery residency at Mayo Clinic in Rochester, Minnesota, before transitioning to physical medicine and rehabilitation. He subsequently completed his PM&R residency at Mayo Clinic and served as chief resident.

After training, Dr. Umphrey practiced for more than a decade at Barrow Brain and Spine in Phoenix, where he developed broad expertise in spine care, musculoskeletal assessment and interventional musculoskeletal medicine. He returned to Mayo Clinic in 2022. His clinical approach emphasizes comprehensive, multimodal care designed to improve function, reduce pain and advance minimally invasive treatment options, including ultrasound-guided procedures, advanced injection techniques and regenerative therapies.

Dr. Umphrey’s research and scholarly interests include rehabilitation access and outcomes, platelet-rich plasma technologies, regenerative medicine and osteoarthritis treatment. He has led a pilot study evaluating in-home physical therapy as a model for expanding access to supervised rehabilitation and has served as a principal investigator for industry-funded clinical trials. His scholarly work includes peer-reviewed publications, book chapters and presentations at national meetings, including the Association of Academic Physiatrists and the American Academy of Physical Medicine and Rehabilitation.

A committed educator and mentor, Dr. Umphrey teaches medical students, residents and fellows in clinical examination, musculoskeletal medicine and procedural care. His educational contributions include curriculum development, journal clubs, clerkship oversight and longitudinal musculoskeletal training. In his leadership role, he contributes to strategic planning, outpatient practice optimization, departmental governance and initiatives that strengthen care delivery, physician engagement and organizational performance.

Beyond Mayo Clinic, Dr. Umphrey is a co-founder and board member of ElevateMeD, a nonprofit organization that supports underrepresented medical students through scholarships, mentorship and leadership development. He has also participated in international medical outreach and remains active in national professional societies. Across his clinical, academic and service work, he is committed to advancing musculoskeletal care, expanding access to rehabilitation, mentoring future physicians and helping build more inclusive and effective healthcare systems.

Areas of expertise

Sports and Musculoskeletal Medicine
Comprehensive, non-surgical evaluation and treatment of sports injuries, musculoskeletal conditions and activity-limiting disorders, with an emphasis on restoring function and helping patients return safely to the activities that matter most to them.

Spine Medicine
Whole-person assessment and management of spine-related pain using individualized, function-focused care and minimally invasive treatment strategies.

Regenerative Medicine
Evidence-informed regenerative treatments, including platelet-rich plasma therapy and prolotherapy, for selected joint, tendon and soft-tissue conditions.

Image-Guided Procedures
Ultrasound-guided joint and soft-tissue injections, perineural hydrodissection and fluoroscopy-guided sacroiliac joint injections performed with an emphasis on precision, safety and functional recovery.

Shockwave Therapy
Noninvasive shockwave therapy for selected chronic tendon and soft-tissue conditions as part of a comprehensive rehabilitation plan.

Movement, Biomechanics and Injury Prevention
A clinical perspective informed by an elite gymnastics background, with particular attention to movement quality, biomechanics, injury prevention and safe return to activity.

Professional highlights

Mayo Clinic Leadership
Consultant and associate chair of practice in the Department of Physical Medicine and Rehabilitation at Mayo Clinic in Arizona, contributing to strategic planning, practice optimization and initiatives that strengthen care delivery.

Academic Medicine and Education
Assistant professor of physical medicine and rehabilitation at Mayo Clinic College of Medicine and Science and an active educator of medical students, residents and fellows in musculoskeletal examination, procedural care and clinical reasoning.

Research and Innovation
Scholarly interests include rehabilitation access, platelet-rich plasma technologies, regenerative medicine and osteoarthritis treatment, with experience leading clinical studies and presenting at national professional meetings.

Service and Mentorship
Co-founder and board member of ElevateMeD, supporting underrepresented medical students through scholarships, mentorship and leadership development.

  1. 2008
    Chief ResidentPhysical Medicine and Rehabilitation, Mayo Clinic Health System - Eau Claire, MCHS Northwest Wisconsin Region, Mayo Clinic Health System
  2. 2008
    ResidentPhysical Medicine and Rehabilitation, Programs in Rochester, Mayo School of Graduate Medical Education, Mayo Clinic College of Medicine
  3. 2005
    Resident - Orthopedic SurgeryPhysical Medicine and Rehabilitation, Programs in Rochester, Mayo School of Graduate Medical Education, Mayo Clinic College of Medicine
  4. 2003
    Intern - Orthopedic SurgeryPhysical Medicine and Rehabilitation, Programs in Rochester, Mayo School of Graduate Medical Education, Mayo Clinic College of Medicine
  5. 2002
    MDHoward University College of Medicine
  6. 1996
    BS - Microbiology and Molecular GeneticsUniversity of California Los Angeles

Awards and honors

  1. 2002
    InducteeAlpha Omega Alpha Honor Medical Society
  2. 2002
    Charles H. Epps Jr., MD Prize in Orthopedic SurgeryDepartment of Surgery, Howard University College of Medicine
  3. 2002
    Honorable Mention, Departmental Award for Outstanding Performance in MedicineDepartment of Internal Medicine, Howard University College of Medicine
  4. 2002
    Outstanding Performance Award in Obstetric and Gynecology Junior ClerkshipHoward University College of Medicine
  5. 2002
    Honorable Mention Departmental AwardDepartment of Pediatrics and Child Health, Howard University College of Medicine
  6. 2002
    Admissions Office Service AwardHoward University College of Medicine
  7. 1999
    Merit Achievement Award NomineeMedical Alumni Association, Howard University College of Medicine
  8. 1999
    Scholarship RecipientDr. Evelyn E. Henley and Dr. L. Bruce Smith Memorial Fund, Howard University College of Medicine
  9. 1998
    National Merit Fellowships ScholarNational Merit Scholarship Foundation
  10. 1995
    Collegiate Gymnastics ChampionshipsTeam Gold USA
  11. 1994
    Gymnast of the WeekMount Pacific Sports Federation
  12. 1994
    UCLA Gymnastics' Most Valuable PlayerUniversity of California Los Angeles
  13. 1994
    Nissen Award Nominee (Heisman Trophy of Gymnastics)USA Gymnastics
  14. 1994
    Silver Medalist, Floor ExerciseNCAA National Championships, National Collegiate Athletic Association (NCAA)
  15. 1991
    Bronze Medalist, Pommel HorseOlympic Festival, Team Gold USA
  16. 1990
    UCLA Full Athletic ScholarshipUniversity of California Los Angeles
  17. 1990
    Sixth PlaceJunior Elite National Championships, USA Gymnastics
  18. 1989
    Team Bronze MedalistOlympic Festival, Team Gold USA
  19. 1988
    Silver Medalist, All AroundJunior Olympics National Championships, USA Gymnastics

Professional memberships

  1. 2025 - present
    MemberNational Medical Association
  2. 2025 - present
    MemberFinance Committee, Department of Physical Medicine & Rehabilitation
  3. 2025
    MemberArizona Emerging Leadership Roundtable, Mayo Clinic Arizona Committees
  4. 2024 - present
    ChairPhysical Medicine and Rehabilitation Committee, Clinical Practice Committee, Executive Operations Team
  5. 2024 - present
    Associate Chair of PracticeOutpatient Practice Subcommittee, Clinical Practice Committee, Executive Operations Team
  6. 2019 - present
    Co-Founder and Board of Directors MemberElevateMeD
  7. 2016
    Inducted MemberSigma Pi Phi Fraternity
  8. 2007 - present
    MemberAssociation of Academic Physiatrists
  9. 2006 - 2007
    MemberResidency Education Committee, Physical Medicine and Rehabilitation Residency, Department of Physical Medicine and Rehabilitation
  10. 2006 - present
    MemberAmerican Academy of Physical Medicine and Rehabilitation
  11. 2005 - 2008
    MemberResidents Council, Physical Medicine and Rehabilitation Residency, Department of Physical Medicine and Rehabilitation
  12. 2002 - 2008
    MemberMinnesota Medical Association
  13. 2002 - present
    MemberAlpha Omega Alpha Medical Honor Society
  14. 1999
    MemberAmerican Medical Association
  15. 1998 - 2002
    MemberStudent National Medical Association

Publications