Search Results 1-10 of 27790 for oats

  1. Overnight refrigerator oatmeal - Mayo Clinic

    1/4 cup old-fashioned rolled oats; 1/4 cup Greek low-fat plain yogurt; 1/4 cup diced apples; 1 1/2 teaspoons dried chia seeds; 1/4 teaspoon cinnamon. Directions.

  2. Making Mayo's Recipes: Overnight refrigerator oatmeal

    ' OVERNIGHT REFRIGERATOR OATMEAL Serves 1. ¹⁄³ cup skim milk (or soy milk) ¼ cup unsweetened applesauce ¼ cup old-fashioned rolled oats ¼ cup Greek low-fat ...

  3. Baked oatmeal - Mayo Clinic

    1 tablespoon canola oil · 1/2 cup unsweetened applesauce · 1/3 cup brown sugar · Egg substitute equivalent to 2 eggs, or 4 egg whites · 3 cups uncooked rolled oats ...

  4. Cholesterol: Top foods to improve your numbers - Mayo Clinic

    Oatmeal, oat bran and high-fiber foods · Fish and omega-3 fatty acids · Almonds and other nuts · Avocados · Olive oil · Foods with added plant sterols or stanols.

  5. Making Mayo's Recipes: Overnight refrigerator oatmeal

    1/4 cup old-fashioned rolled oats; 1/4 cup Greek low-fat plain yogurt; 1/4 cup diced apples; 1 1/2 teaspoons dried chia seeds; 1/4 teaspoon cinnamon. Directions.

  6. Making Mayo's Recipes: Banana oatmeal pancakes

    These banana pancakes are hearty, thanks to a batter made with rolled oats, whole-wheat flour and plain yogurt. Replace 1/4 cup flour with ground flaxseeds ...

  7. Making Mayo's Recipes: Pantry basics for a gluten-free holiday

    Oat flour is made from oats and is available at many grocery stores. Or save ... Just grind oats in a blender or food processor until you achieve a texture like ...

  8. Banana oatmeal pancakes - Mayo Clinic

    Add the milk, yogurt and banana to the oats and stir until well-blended. Beat in the egg. Add the flour mixture to the oat mixture and stir until just moistened ...

  9. Consumer Health: Who needs a gluten-free diet and why? - Mayo Clinic News Network

    While oats are naturally gluten-free, they may be contaminated during production with wheat, barley or rye. Oats and oat products labeled as gluten-free ...

  10. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," ...