If you have shin splints, you may notice:
- Tenderness, soreness or pain along the inner part of your lower leg
- Mild swelling in your lower leg
At first, the pain may stop when you stop running or exercising. Eventually, however, the pain may be continuous.
When to see a doctor
Consult your doctor if rest, ice and over-the-counter pain relievers don't ease your shin pain.
Jan. 25, 2014
- Frontera WR, et al. Essentials of Physical Medicine and Rehabilitation: Musculoskeletal Disorders, Pain, and Rehabilitation. 2nd ed. Philadelphia, Pa.: Saunders Elsevier; 2008. http://www.mdconsult.com/das/book/body/208746819-6/0/1678/0.html. Accessed July 19, 2013.
- DeLee JC, et al. DeLee & Drez's Orthopaedic Sports Medicine: Principles and Practice. 3rd ed. Philadelphia, Pa.: Saunders Elsevier; 2010. http://www.mdconsult.com/books/about.do?about=true&eid=4-u1.0-B978-1-4160-3143-7..X0001-2--TOP&isbn=978-1-4160-3143-7&uniqId=230100505-57. Accessed July 19, 2013.
- Callahan LR. Overview of running injuries of the lower extremity. http://www.uptodate.com/home. Accessed July 19, 2013.
- Shin splints. American Academy of Orthopaedic Surgeons. http://orthoinfo.aaos.org/topic.cfm?topic=A00407. Accessed July 19, 2013.
- Shin splints. The Merck Manuals: The Merck Manual for Healthcare Professionals. http://www.merckmanuals.com/professional/injuries_poisoning/sports_injury/shin_splints.html?qt=shin splints&alt=sh. Accessed July 19, 2013.
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