Healthy lifestyle habits can help you prevent or minimize the effects of dilated cardiomyopathy.
Aug. 19, 2014
- Don't smoke.
- Don't drink alcohol, or drink in moderation.
- Don't use cocaine or other illegal drugs.
- Eat a healthy diet.
- Maintain a healthy weight.
- Follow an exercise regimen recommended by your doctor.
- Get enough sleep and rest.
- Cardiomyopathy. National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/dci/Diseases/cm/cm_all.html. Accessed June 18, 2014.
- Weigner M, et al. Causes of dilated cardiomyopathy. http://www.uptodate.com/home. Accessed June 18, 2014.
- Colucci WS. Evaluation of the patient with heart failure or cardiomyopathy. http://www.uptodate.com/home. Accessed June 18, 2014.
- Dilated cardiomyopathy (DCM). American Heart Association. http://www.heart.org/HEARTORG/Conditions/More/Cardiomyopathy/Dilated-Cardiomyopathy_UCM_444187_Article.jsp. Accessed June 18, 2014.
- Dilated cardiomyopathy. American Stroke Association. http://www.strokeassociation.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_312224.pdf. Accessed June 18, 2014.