搜索结果11-20 的 2984 / exercise+bands

  1. 健身 Stretching and flexibility - 妙佑医疗国际

    Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...

  2. 讨厌运动？试试这些建议- 妙佑医疗国际

    Hate to exercise Try these tips. 一份馈赠，无穷力量——今天就来伸出援手！ 慷慨捐赠. 您的捐赠可以抵税。请您慷慨解囊，和我们一起进行尖端研究和医护，共同推动医学的 ...

  3. 力量训练：变得更强壮、更精瘦、更健康- 妙佑医疗国际

    ... fitness in apparently healthy adults: Guidance for prescribing exercise. Medicine & Science in Sports & Exercise. 2011;43:1334. Four types of exercise can ...

  4. 体重减轻Diet and exercise - 妙佑医疗国际

    减肥基础知识. 保持健康体重是一个找寻平衡点的过程。在这个过程中，热量起着很大的作用。减重归根结底就是要做到让消耗的热量高于通过食物摄入的热量。

  5. 力量训练：视频教程集锦- 妙佑医疗国际

    Resistance training for health infographic. American College of Sports ... Liguori G, et al., eds. ACSM's Guidelines for Exercise Testing and Prescription.

  6. 健身 Strength training - 妙佑医疗国际

    Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...

  7. 平衡运动- 妙佑医疗国际

    Exercise and physical activity. National Institute on Aging. https:// www.nia.nih.gov/health/topics/exercise-and-physical-activity. Accessed July 7, 2020 ...

  8. 等长运动：对力量训练有好处吗？ - 妙佑医疗国际

    Gordon BT, et al., eds. Exercise programming for individuals with musculoskeletal limitations. In: ACSM's Resources for the Exercise Physiologist. 3rd ed ...

  9. 运动：定期身体活动的7 大好处- 妙佑医疗国际

    Exercise 7 benefits of regular physical activity. 一份馈赠，无穷力量——今天就来伸出援手！ 慷慨捐赠. 您的捐赠可以抵税。请您慷慨解囊，和我们一起进行尖端研究和 ...

  10. 健身 Sports nutrition - 妙佑医疗国际

    Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...