Video: Wise ways to recapture intimacy after breast cancer By Mayo Clinic Staff Share Facebook Twitter Print details Breast cancer can change your body and your sex life. But with patience, you and your partner can find your way back to intimacy. Watch for expert-recommended ways to rebuild intimacy after breast cancer. Show transcript Wise ways to recapture intimacy after breast cancer Be there for each other as friends. Supporting each other emotionally is the best boon for your sex life. Express your wishes. Share what stimulates your desire and what kind of touch you like most. Seek treatment for discomfort. Vaginal irritation or dryness is common after cancer therapy. Ask your care team for help. Honor physical changes. Explore your body and its changes with loving kindness. Get physically active. Regular exercise can fight fatigue and boost your mood and libido. Give it time. If you don't see improvement with time, talk with your doctor. Therapy can help. Guidance from the experts at Mayo Clinic. Show references How cancer affects your self image and sexuality. National Cancer Institute. https://www.cancer.gov/about-cancer/coping/self-image. Accessed Nov. 7, 2024. Feelings and cancer. National Cancer Institute. https://www.cancer.gov/about-cancer/coping/feelings. Accessed Aug. 7, 2019. Kowalczyk R, et al. Factors Affecting Sexual Function and Body Image of Early-Stage Breast Cancer Survivors in Poland: A Short-Term Observation. Clinical Breast Cancer. 2019 Feb;19. Haddad TC (expert opinion). Mayo Clinic. Jan. 29, 2019. VID-20466664