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    Anxiety: A cause of high blood pressure?

    By Mayo Clinic Staff
    March 07, 2024

    Can anxiety cause high blood pressure?

    High blood pressure is called hypertension. Anxiety doesn't cause long-term high blood pressure. But bouts of anxiety can trigger temporary rises in blood pressure.

    Temporary rises in blood pressure that happen often, such as every day, can damage the blood vessels, heart and kidneys. This is the same type of damage seen in people with long-term hypertension.

    Also, people who are anxious or stressed are more likely to do things that can raise blood pressure, such as:

    • Smoke.
    • Drink alcohol.
    • Overeat.

    Some medicines that treat anxiety and other mental health conditions can raise blood pressure. These medicines include serotonin and norepinephrine reuptake inhibitors (SNRIs).

    If anxiety is difficult to control or if it makes daily activities hard to do, talk to your healthcare team. A mental health professional can help you find the best treatment.

    1. Managing stress to control high blood pressure. American Heart Association. https://www.heart.org/en/health-topics/high-blood-pressure/changes-you-can-make-to-manage-high-blood-pressure/managing-stress-to-control-high-blood-pressure. Accessed Dec. 28, 2023.
    2. Baldwin D. Generalized anxiety disorder in adults: Epidemiology, pathogenesis, clinical manifestations, course, assessment, and diagnosis. https://www.uptodate.com/contents/search. Accessed Dec. 28, 2023.
    3. Kalinowski J, et al. Stress interventions and hypertension in Black women. Women's Health. 2021; doi:10.1177/17455065211009751.
    4. Nelson C. Serotonin-norepinephrine reuptake inhibitors (SNRIs): Pharmacology, administration, and side effects. https://www.uptodate.com/contents/search. Accessed Dec. 28, 2023.
    5. Anxiety Disorders. In: Diagnostic and Statistical Manual of Mental Disorders DSM-5-TR. 5th ed. American Psychiatric Association; 2022. https://dsm.psychiatryonline.org. Accessed Dec. 28, 2023.
    6. Roberts LW, ed. Anxiety disorders. In: The American Psychiatric Association Publishing Textbook of Psychiatry. 7th ed. American Psychiatric Association Publishing; 2019. https://psychiatryonline.org. Accessed Dec. 28, 2023.
    7. Mann SJ. Labile hypertension. https://www.uptodate.com/contents/search. Accessed Jan. 3, 2024.

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