أقلع عن التدخين المستجدات (مايو كلينك)

New and Updated

June 18, 2025 -

15/11/2022

AskMayoExpert. Tobacco use (adult). Mayo Clinic; 2021.
Quitting smoking or smokeless tobacco. American Cancer Society. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/quitting-smoking-or-smokeless-tobacco.html. Accessed March 22, 2022.
Making a plan to quit and planning your quit day. American Cancer Society. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/deciding-to-quit-smoking-and-making-a-plan.html. Accessed March 22, 2022.
Staying tobacco-free after you quit. American Cancer Society. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-quitting-smoking/staying-tobacco-free-after-you-quit-smoking.html. Accessed March 22, 2022.
Rigotti NA. Benefits and consequences of tobacco cessation. https://www.uptodate.com/contents/search. Accessed March 22, 2022.
Park ER. Behavioral approaches to smoking cessation. https://www.uptodate.com/contents/search. Accessed March 22, 2022.

لا تُقدم Mayo Clinic الدعم للشركات أو المنتجات المُعلَّن عنها هنا. لكن تدعم العائدات الإعلانية رسالتنا غير الربحية.

الإعلان والرعاية

تحقق من هذه الكتب الأكثر مبيعًا والعروض الخاصة على الكتب والنشرات الإخبارية من Mayo Clinic Press.

HLV-20049487