Video: Mayo Clinic experts on how to deal with midday stress
Clenched stomach. Racing heart. How stress shows up for you can be very personal. So can the simple solutions that work best to help you reset.
Mayo Clinic staff members from doctors to chefs have road-tested ways to create calm, even in the midst of their most stressful clinic days. See if what works for them might help you, too.
إظهار النسخة النصية