Stress blog

With

Edward T. Creagan, M.D.

Follow on Twitter: @EdwardCreagan

  1. September 11, 2013

    Sexual harassment, PTSD and service members

    By Edward T. Creagan, M.D. Such serious issues require professional assistance. No one should be expected to just tough it out. 2 comments
  2. August 14, 2013

    Survival is a team sport

    By Edward T. Creagan, M.D. Everyone takes some hits in life. That's why it's important to make sure someone's got your back. 3 comments
  3. July 31, 2013

    Grieving is a journey

    By Edward T. Creagan, M.D. Grieving is a journey that you must go through to heal. There's no shortcut, but that doesn't mean you have to go it alone. 20 comments
  4. July 25, 2013

    Hit pause when the fight or flight reaction kicks in

    By Edward T. Creagan, M.D. When you feel threatened by criticism, don't lash out. Instead, dial back your reaction and listen. 11 comments
  5. July 17, 2013

    Sleep deprivation

    By Edward T. Creagan, M.D. Most adults get less sleep than their grandparents did. The effects can be devastating, from poor work performance to automobile accidents. 24 comments
  6. July 3, 2013

    First forgive yourself

    By Edward T. Creagan, M.D. Don't allow resentment to take over your life. Forgive others so you can find your own path forward. 16 comments
  7. June 19, 2013

    Rise above hardship with resilience and support

    By Edward T. Creagan, M.D. Resilience and support are key to overcoming life's setbacks. 4 comments
  8. June 6, 2013

    The gift of restorative sleep

    By Edward T. Creagan, M.D. Taking care of your health helps you cope better with stress. And a good night's sleep is a key part of the equation. 8 comments
  9. May 22, 2013

    First, do no harm

    By Edward T. Creagan, M.D. This timeless advice can help you preserve relationships, which in turn help sustain you. 5 comments
  10. May 8, 2013

    Coping with life's hard knocks

    By Edward T. Creagan, M.D. You can't control the hand that you're dealt, but you can decide how to play the cards. 12 comments
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Apr. 08, 2014