Appetizer recipes

  1. Baked brie envelopes
  2. Fresh fruit kebabs
  3. Italian flags (tomato and mozzarella salad)

Beverage recipes

  1. High-calorie, high-protein smoothie
  2. High-calorie, high-protein smoothie (lactose-free)
  3. Iced latte
  4. Orange juice smoothie
  5. Recipe: Strawberry banana milkshake

Breakfast recipes

  1. Ham, pineapple and asparagus crepes

Dessert recipes

  1. Chocolate pudding pies
  2. Cookies and cream milkshake
  3. Lemon cheesecake
  4. Peach floats
  5. Peaches a la mode
  6. Recipe: Cheese latkes
  7. Recipe: Kugel
  8. Strawberries and cream
  9. Strawberry shortcake
  10. Warm chocolate pudding
  11. Warm chocolate souffles

Lunch recipes

  1. High-calorie, high-protein smoothie

Main dish recipes

  1. Asparagus, tomato and red pepper French bread pizza
  2. Baked ziti with vegetables
  3. Easy nacho skillet dinner
  4. Easy pizza for two
  5. Ham, pineapple and asparagus crepes
  6. Lasagna
  7. Linguine with garbanzo beans and arugula
  8. Overnight refrigerator oatmeal
  9. Penne tossed with cherry tomatoes, asparagus and goat cheese
  10. Quinoa salad
  11. Rancher's eggs
  12. Recipe: Mediterranean fish fillets
  13. Southwest chicken and beans
  14. Vegetable and garlic calzone
  15. Veggie egg bake
  16. Whole-wheat blueberry pancakes

Salad recipes

  1. Italian flags (tomato and mozzarella salad)
  2. Quinoa salad

Sauce and dressing recipes

  1. Alfredo sauce
  2. Blue cheese dressing
  3. Cilantro lime dressing
  4. House ranch dressing
  5. Low-fat turkey gravy
  6. Savory vegetable dip
  7. Spinach dip with mushrooms
  8. Tzatziki sauce

Side dish recipes

  1. Fresh fruit kebabs
  2. Recipe: Cheese latkes

Soup recipes

  1. Carrot soup
  2. Creamy asparagus soup
  3. Potato soup with apples and Brie
  4. Pumpkin soup
  5. Steamy salmon chowder
  6. Zesty tomato soup