To reduce your risk of pelvic inflammatory disease:

  • Practice safe sex. Use condoms every time you have sex, limit your number of partners and ask about a potential partner's sexual history.
  • Get tested. If you're at risk of an STI, such as chlamydia, make an appointment with your doctor for testing. Set up a regular screening schedule with your doctor, if necessary. Investigating and treating an STI early gives you the best chances of avoiding pelvic inflammatory disease.
  • Request that your partner be tested. If you have pelvic inflammatory disease or an STI, advise your partner to be tested and, if necessary, treated. This can prevent the spread of STIs and possible recurrence of PID.
  • Don't douche. Douching upsets the delicate balance of bacteria in your vagina.
  • Pay attention to hygiene habits. Wipe from front to back after urinating or having a bowel movement to avoid introducing bacteria from your colon into the vagina.
May. 24, 2011