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Eat meals at regular times and try to eat three or more small meals a day. This helps digestion and controls stool output. Eat slowly and chew food well.
为了创建健康食谱，您需要购买营养丰富的食材。在超市购物时，专注于选择新鲜、冷冻和加工较少的有益健康的食品。这意味着您要花更多的时间在农产品区，备足水果和蔬菜。
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Most reversals are planned six weeks to six months after the first surgery, but the exact timing depends on your health, the reason for your colostomy and ...
... frequency on energy intake and body weight among adults in randomized controlled feeding trials. ... Tips for eating well. American Diabetes Association. https:// ...
A Study to Evaluate the Prevalence and Impact of Eating Disorders Among Patients with Inflammatory Bowel Disease ... time of surgery to operative outcomes and the ...
尝试健康烹饪方法，如烘焙、烧烤、蒸煮和翻炒。了解重要的食品安全提示、食谱创新以及更多相关内容。借助这些健康烹饪技能，在降低健康风险的同时也可以确保食物美味可口。
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