“exercise plateaus”的搜索结果，显示 1-10 项，共有 1354 项

1. 度过减重平台期

   Perreault L. Obesity in adults: Role of physical activity and exercise. https://www.uptodate.com/contents/search. Accessed March 21, 2022. Gadde KM, et al ...

2. 度过减重平台期- 妙佑医疗国际

   Perreault L. Obesity in adults: Role of physical activity and exercise. ... plateau/art-20044615 . Mayo Clinic Footer. 法律条件与条款. 对本网站的任何使用都 ...

3. 妙佑医疗国际 - 视频：健身球侧边运动

   Nicole L. Campbell: Core exercises strengthen your core muscles, including the muscles in your abdomen and back. You can do many core exercises with a ...

4. 健身 Aerobic exercise - 妙佑医疗国际

   了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。

5. 健身 Aerobic exercise - 妙佑医疗国际

   开始健身计划可能是最有利于健康的事情之一。身体活动可以降低心脏病和癌症等疾病的患病风险。运动可以改善平衡感和协调性（平稳移动的能力）。还有助于减重和增强自尊。

6. 健身 Fitness basics - 妙佑医疗国际

   了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。

7. 心血管医学- 临床试验- 妙佑医疗国际

   The purpose of this study is to better understand the relationship between exercise, breathing, blood flow and blood pressure. This study includes two study ...

8. 心血管医学- 临床试验- 妙佑医疗国际

   If you are a patient at Mayo Clinic, who is currently enrolled or will be enrolling in a cardiac rehabilitation exercise program, you will have the option to ...

9. 乳腺专科门诊- 临床试验- 妙佑医疗国际

   Scottsdale/Phoenix, Ariz. This phase II trial tests whether an exercise intervention works to improve cognitive function in breast cancer survivors. Many breast ...

10. 体重减轻Diet and exercise - 妙佑医疗国际

    减肥基础知识. 保持健康体重是一个找寻平衡点的过程。在这个过程中，热量起着很大的作用。减重归根结底就是要做到让消耗的热量高于通过食物摄入的热量。