Search Results 131-140 of 15386 for positive thinking
Even essentially positive events, such as getting ... Once you've identified your stress triggers, think about strategies for dealing with them. ... mind wind down ...
"So one way that we think ... Maintaining a good sleep routine and eating a healthy, balanced diet is important. ... "If we're struggling with difficulties with our ...
Support groups, crisis centers, and faith communities are good options. A teacher or another trusted person also can help. You can offer support and advice too ...
Minor setbacks or stressors can cause me to spiral into negative thinking. ... These symptoms may not feel good, but they aren't dangerous in the short term.
Richa Sood says if you think about it, it makes sense. “Optimism is basically a positive outlook for the future. You expect good things to happen.” If you ...
... thoughts and feelings can be a good release for otherwise pent-up emotions. Don't think about what to write — just let it happen. Write whatever comes to mind.
It may help to get input from a close family member or friend about your symptoms and their impact on your daily life. Tests of memory and thinking skills also ...
Just think how good you'll feel when you see how many miles you've walked each week, month or year. Try using an activity tracker, app or pedometer to ...
I have a responsibility to be grateful; to think, speak, and do good; and to feel compassion toward those who are suffering. If I don't think gratitude and ...
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