By Mayo Clinic Staff
Dietitian's tip:
For a variation of this classic dessert, try berries, apples, pears, plums or nectarines instead of peaches. Or if you prefer, try a combination of any of these fruits.
Number of servings
Serves 2
- Weight management
- Low-fat
- Diabetes meal plan
- DASH diet
- Heart-healthy
- Meatless
- Low-sodium
Ingredients
- 2 medium peaches, peeled and thinly sliced
- 1/8 teaspoon cinnamon
- 1/3 cup low-fat granola
- 1 cup fat-free vanilla ice cream
Directions
Heat the oven to 350 F. Lightly coat a small baking dish with cooking spray. Place the peaches in the baking dish. Sprinkle with cinnamon and granola. Bake until the fruit is bubbling, about 30 minutes. Let cool 5 to 10 minutes. To serve, divide the ice cream between two bowls. Top each with half of the baked peaches. Serve right away.
Nutritional analysis per serving
Serving size: 1/2 of recipe
- Calories 222
- Total carbohydrate 42 g
- Total sugars 28 g
- Added sugars 6 g
- Dietary fiber 3 g
- Protein 6 g
- Total fat 5 g
- Saturated fat 2 g
- Monounsaturated fat trace
- Polyunsaturated fat 1 g
- Cholesterol 20 mg
- Sodium 84 mg
- Potassium 325 mg
- Calcium 77 mg
- Magnesium 27 mg
- Vitamin D 13 IU
- Iron 1 mg
- Protein and dairy 1
- Fruits 1
- Carbohydrates 1
- Grains and grain products 1
- Fruits 1
- Dairy foods (low-fat or fat-free) 1
March 28, 2026Original article: https://www.mayoclinic.org/healthy-lifestyle/recipes/peaches-a-la-mode/rcp-20049800