Most back pain gets better within a few weeks without treatment. If you're very uncomfortable, you can rest in bed for a day or two, but longer than that does more harm than good. Over-the-counter pain medications often help reduce back pain, as does the application of cold or heat to the painful area.

Schedule an office visit

Call your doctor if your back pain hasn't improved after a week of home treatment or if your back pain:

• Is constant or intense, especially at night or when you lie down
• Spreads down one or both legs, especially if the pain extends below your knee
• Causes weakness, numbness or tingling in one or both legs
• Occurs with unintended weight loss
• Occurs with swelling or redness on your back

Seek emergency medical care

Call 911 or emergency medical help or have someone drive you to the emergency room if your back pain:

• Occurs after a high-impact car crash, bad fall or sports injury
• Causes new bowel or bladder control problems
• Occurs with a fever

• Causes

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June 23, 2015