Search Results 21-30 of 4318 for legumes

  1. Renal diet for vegetarians: What about protein? - Mayo Clinic

    If you can, meet with a registered dietitian who's been trained to help people with kidney disease. The dietitian can help you choose vegetarian foods in the ...

  2. Motion Sickness Archives - Mayo Clinic News Network

    ... legumes: Cooking tips Beans, peas, lentils and other legumes are among the most versatile foods available. And legumes are a nutritious addition to your ...

  3. Nutrition and healthy eating Healthy diets - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...

  4. Planning a healthy vegetarian diet

    These include whole fruits and vegetables and whole grains. Nuts and legumes, such as lentils, beans and peanuts, also are considered healthy plant-based foods.

  5. Nutrition and healthy eating In-Depth - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...

  6. Mayo Clinic Q and A: Adding plant-based foods to your diet

    Both are beneficial, and most vegetables, whole grains, nuts and legumes have some of each. Look for burgers that have peas, beets, mushrooms, whole grains ...

  7. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...

  8. Housecall: Breast self-exam for breast awareness - Mayo Clinic News Network

    Legumes, such as beans, peas and lentils, are a great source of heart-healthy protein. Legumes typically are low in fat and contain no cholesterol. Legumes ...

  9. Mayo Clinic Q and A: Eating processed, red meats - what are the health risks?

    Instead of large portions of meat, another option is legumes, such as black beans, edamame or legume-based pastas for a high-protein, high-fiber alternative to ...

  10. Mayo Clinic Minute: The importance of dietary fiber

    "Also, fruits are a good source of fiber, and nuts and seeds." So are whole-grain products. Vegetables offer lots of roughage. And beans and legumes are great ...