When you're breast-feeding, medications aren't necessarily off-limits — but caution is important. Get answers to common questions about breast-feeding and medications.
Breast-feeding has numerous benefits, but it's not always easy. If your partner is breast-feeding, understand what you can do to support her.
Are you planning a vaginal delivery? Discuss the risks and benefits of episiotomy with your health care provider ahead of time.
After pregnancy, exercise might be the last thing on your mind. Here's why — and how to get started.
Are your pelvic floor muscles in good shape? Tone them with Kegel exercises — which you can do discreetly just about anytime and anywhere.
Stressed out? Muscles ache? A massage might be what you need. But get the facts first.
Returning to work after you've had a baby can be daunting. Follow these tips to balance your work and family life.
As the end of pregnancy nears, you may be eagerly anticipating labor and delivery. How will you know when labor begins? Look for these clues.
Nature controls most aspects of labor — but when everything goes smoothly, you can expect a fairly predictable sequence of events.
It isn't always easy to tell if your water has broken. Know the signs and what to do to promote a healthy delivery.
Ready to trade your maternity clothes for your favorite jeans? Good for you! Here's help getting started.
April 03, 2014