Benign paroxysmal positional vertigo (BPPV)

Diagnosis

To diagnose benign paroxysmal positional vertigo, also called BPPV, your healthcare professional does a physical exam and moves your head into different positions and looks for:

• Symptoms of dizziness that start from eye or head movements and then ease in less than one minute.
• Dizziness with certain head movements. These happen when you lie on your back with your head turned to one side and tipped slightly over the edge of the exam table.
• Eye movements that happen on their own, called nystagmus.

If your healthcare professional can't find the cause of your symptoms, you may need more tests, such as:

• Electronystagmography, also called ENG, or videonystagmography, also called VNG. These tests show atypical eye movement, called nystagmus. ENG uses electrodes. VNG uses small cameras. Either test can help show if an inner ear condition is causing your dizziness.
• MRI. This test uses a magnetic field and radio waves to make images of your head and body. These images can help diagnose a range of conditions. You might have an MRI to rule out other causes of vertigo.

Treatment

Benign paroxysmal positional vertigo may go away on its own within a few weeks or months. To help relieve BPPV, your healthcare professional, audiologist or physical therapist may treat you with a series of movements called the canalith repositioning procedure.

Canalith repositioning

Inner ear and canalith repositioning Enlarge image

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Inner ear and canalith repositioning

Inner ear and canalith repositioning

An issue with the nerves and structures in the inner ear that manage balance, called the vestibular labyrinth, cause vertigo. Benign paroxysmal positional vertigo, also called BPPV, happens when tiny canalith particles, called otoconia, break loose and fall into the wrong part of the semicircular canals of the inner ear. The goal of the canalith repositioning procedure is to move the particles from the inner ear to a part of the ear where they won't cause vertigo, called the utricle.

Done in your healthcare professional's office, the canalith repositioning procedure involves simple, slow head movements. There are several types of repositioning procedures that a healthcare professional may do. The goal is to move crystals from the fluid-filled semicircular canals of the inner ear into a part of the ear where they won't cause dizziness.

You hold each position for about 30 seconds after symptoms or atypical eye movements stop. This procedure most often works after one or two treatments.

Your healthcare professional can teach you how to do the procedure on yourself. Then you can do it at home if needed.

Surgery

Rarely, when the canalith repositioning procedure doesn't work, your healthcare professional may suggest a surgical procedure. The surgery may involve putting in a bone plug to block the part of the inner ear that's causing dizziness. The plug keeps the semicircular canal in the ear from responding to particle movements or all head movements.

Lifestyle and home remedies

If you have dizziness because of BPPV, work with your healthcare professional to manage your symptoms. And think about the following:

• Be aware that you might lose your balance. This can cause you to fall, which can cause serious injury.
• Don't move in ways that bring on the symptoms.
• Sit down right away when you feel dizzy.
• Use good lighting if you get up at night.
• Walk with a cane if you're at risk of falling.

Preparing for your appointment

Make an appointment with your main healthcare professional if you have symptoms of BPPV. Your healthcare professional may send you to an ear, nose and throat specialist, also called an ENT, or a doctor who specializes in the brain and nervous system, called a neurologist.

Here's some information to help you get ready for your appointment.

What you can do

• Write down your symptoms, including when they started and how often you have them.
• Note any recent blows to your head, including even minor injuries.
• Make a list of your key medical information. Including any other conditions for which you're being treated and the names and dosages of any medicines, vitamins or supplements you take.
• Write down questions to ask your healthcare professional. Writing down your questions can help you make the most of your appointment time.

Questions to ask at the first appointment include:

• What are the possible causes of my symptoms?
• What tests do you suggest?
• If these tests don't find the cause of my symptoms, what other tests might I need?
• Do I need to follow any restrictions while waiting for a diagnosis?
• Should I see a specialist?

Questions to ask if you are referred to a specialist include:

• What treatments are most likely to help me feel better?
• How soon after I start treatment might my symptoms start to improve?
• If the first treatment doesn't work, what would you suggest next?
• What self-care steps can help me manage this condition?
• Do I need to restrict my activities? For how long?
• Am I at risk of this condition coming back?
• What handouts or websites do you suggest for learning more about BPPV?

What to expect from your doctor

Your healthcare professional might ask you questions, such as:

• Do your symptoms come and go? How often?
• How long do your symptoms last?
• What seems to set off your symptoms, such as certain types of movement or activity?
• Do your symptoms include vision issues?
• Do your symptoms include nausea or vomiting?
• Do your symptoms include headache?
• Have you lost any hearing?