During a hot flash, you may experience:
- A sudden feeling of warmth spreading through your upper body and face
- A flushed appearance with red, blotchy skin
- Rapid heartbeat
- Perspiration, mostly on your upper body
- Feeling chilled as the hot flash subsides
Hot flashes vary in frequency — you may have few or many in a day — and each hot flash usually subsides in a few minutes. They're particularly common at night. Most women who experience hot flashes have them for more than a year, but they usually stop on their own within four to five years.
When to see a doctor
If hot flashes become particularly bothersome, consider making an appointment with your doctor to discuss treatment options.
Oct. 02, 2015
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