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Do you feel irritable, isolated or withdrawn? Do you find yourself working all the time? Drinking too much? These unhealthy coping strategies may be clues that you have male depression.
Depression can affect men differently than it does women. When depression occurs in men, it may be masked by unhealthy coping behavior. For a number of reasons, male depression often goes undiagnosed and can have devastating consequences when it goes untreated. But male depression usually gets better with treatment.
Depression signs and symptoms can differ in men and women. Men also tend to use different coping skills — both healthy and unhealthy — than women do. It isn't clear why men and women may experience depression differently. It likely involves a number of factors, including brain chemistry, hormones and life experiences.
Like women, men with depression may feel blue, feel extremely tired, have difficulty sleeping and not get pleasure from activities they once enjoyed. But other behaviors in men that could be signs of depression — but not recognized as such — include:
Because these behaviors could be signs of or might overlap with other mental health issues, professional help is the key to an accurate diagnosis and appropriate treatment.
Men with depression often aren't diagnosed for several reasons. Some of them include:
Although women attempt suicide more often than men do, men are more likely to complete suicide. That's because men:
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