“optimal exercise routine”的搜索结果，显示 1-10 项，共有 5411 项

1. 健身 Aerobic exercise - 妙佑医疗国际

   开始健身计划可能是最有利于健康的事情之一。身体活动可以降低心脏病和癌症等疾病的患病风险。运动可以改善平衡感和协调性（平稳移动的能力）。还有助于减重和增强自尊。

2. 健身 Fitness basics - 妙佑医疗国际

   开始健身计划可能是最有利于健康的事情之一。身体活动可以降低心脏病和癌症等疾病的患病风险。运动可以改善平衡感和协调性（平稳移动的能力）。还有助于减重和增强自尊 ...

3. 健身 Aerobic exercise - 妙佑医疗国际

   了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。

4. 心血管医学- 临床试验- 妙佑医疗国际

   If you are a patient at Mayo Clinic, who is currently enrolled or will be enrolling in a cardiac rehabilitation exercise program, you will have the option to ...

5. 心血管医学- 临床试验- 妙佑医疗国际

   The second study visit includes two separate breathing muscle workouts (a light and moderate workload) each followed by 10 min of light to moderate cycling ...

6. 健身 Aerobic exercise - 妙佑医疗国际

   了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。

7. 心血管医学- 临床试验- 妙佑医疗国际

   If you are a patient at Mayo Clinic, who is currently enrolled or will be enrolling in a cardiac rehabilitation exercise program, you will have the option to ...

8. 心血管医学- 临床试验- 妙佑医疗国际

   If you are a patient at Mayo Clinic, who is currently enrolled or will be enrolling in a cardiac rehabilitation exercise program, you will have the option to ...

9. 心血管医学- 临床试验- 妙佑医疗国际

   The second study visit includes two separate breathing muscle workouts (a light and moderate workload) each followed by 10 min of light to moderate cycling ...

10. 健身 Strength training - 妙佑医疗国际

    了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。