“Postpartum Fitness”的搜索结果，显示 141-150 项，共有 690 项
收紧腹部肌肉，保持背部自然挺拔。然后肘部后伸，直到手臂自然伸直。保持肘部贴近身体，慢慢回到起始位置。您会感觉上臂后侧肌肉有紧绷感。
In addition, obesity, a chronic inflammatory state, is associated with increased colorectal cancer risk (5). However, the use of anti-inflammatory agents in the ...
Rochester, Minn. The purpose of this study is to assess the differences in microvascular anastomosis outcomes between the experiment aneurysmal subarachnoid ...
Nicole Campbell：准备负重器械练习坐姿腘绳肌弯举时，要先在举重椅上坐好，将踝关节放在脚柄上方。双腿用力压下脚柄。抬起双腿，直到膝盖几乎伸直，但不要完全回到起始 ...
Rochester, Minn. The purpose of this study is to determine the safety of using an autologous mesenchymal stromal cell (MSC) coated fistula plug in people with ...
Committee Opinion No. 804: Physical activity and exercise during pregnancy and the postpartum period. Obstetrics & Gynecology. 2020; doi:10.1097/AOG ...
Laskowski 医生：腿举是锻炼下半身各肌肉群的一项运动，可以使用负重器械进行。具体来说，腿举针对大腿前侧的股四头肌、臀肌、大腿后侧的腘绳肌群和小腿肌肉，这是一个 ...
Laskowski 医生：高位下拉这项运动可以使用负重器械进行，主要锻炼胸壁两侧肌肉和上背部肌肉。正确的高位下拉针对背阔肌，即胸壁外侧肌肉。背部肌肉平衡、强健有助于 ...
Whole-body vibration An effective workout. 一份馈赠，无穷力量——今天就来伸出援手！ 慷慨捐赠. 您的捐赠可以抵税。请您慷慨解囊，和我们一起进行尖端研究和医护，共同 ...
Frequently asked questions. Labor, delivery, and postpartum care FAQ091. Postpartum depression. American College of Obstetricians and Gynecologists. https ...
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