By Mayo Clinic Staff

Dietitian's tip:

Goat cheese, such as Montrachet, has a soft, creamy texture and a slightly tangy flavor. If you prefer, you can use other cheeses in this recipe, such as feta or Romano.

Nutritional analysis per serving

  • Total carbohydrate 56 g
  • Dietary fiber 11 g
  • Sodium 276 mg
  • Saturated fat 3 g
  • Total fat 7 g
  • Trans fat 0 g
  • Cholesterol 63 mg
  • Protein 32 g
  • Monounsaturated fat 2 g
  • Calories 415
  • Added sugars 0 g
July 16, 2013