Video: 3 tips for not acting your age

3 tips for not acting your age

#1: Hit the dance floor. Exercise can slow the effects of aging on your brain.

#2: Pick up a ukulele. Or a French class. Or a camera. Learning keeps your brain flexible.

#3: Make a date. Being social prevents the isolation linked to heart and brain diseases.

Guidance from the experts in neurology and neurosurgery at Mayo Clinic.