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If you're like many people, you're probably eating and drinking more sugar than you realize because it's added to so many foods and beverages. Added sugars add ...
Hensrud says added sugars account for a big portion of calories in most people's diets and are one of the main causes of weight gain. But there are sweet treats ...
sugar we should worry about is added sugars," says Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of The Mayo Clinic ...
Even if you pass on dessert and avoid sweet drinks, you may be consuming more sugar than you realize. That's because it's added to many foods and beverages.
Almost everyone likes a sugary snack. But if you often have foods and drinks with lots of added sugar, the empty calories can add up. Added sugar can play a ...
Added sugar in foods not only adds extra calories, it also can have direct toxic effects, such as tooth decay and even a risk for heart disease.
Sugar comes in many different forms. Natural sugar occurs in many foods, such as fruits, vegetables, milk and grains. But, according to Amber Bonsall, ...
the word sugar written in spilled sugar Americans are eating and drinking too much added sugars, which, according to the Centers for Disease Control and ...
... sugar cubes in front It's no secret that curbing a sugar habit is good for your overall health. Whether you start slow or go cold turkey, before you know it ...
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