Search Results 21-30 of 12597 for positive thinking
Also notice if you're having these thought patterns that erode self-esteem: All-or-nothing thinking. This involves seeing things as either all good or all bad.
“If you look at the connection of optimism to what the body does when we have positive emotions, it kind of makes sense. ... Think of what you are thankful for ...
Think through people you've interacted with — even very casually — who made a positive impression. You may make new friends and nurture existing ...
The power of positive thinking. Negative thoughts can feed pessimism and create unnecessary stress. You can learn to turn negative thoughts into positive ones.
A good sense of humor can't cure all ailments, but data is mounting about the positive things laughter can do. ... Negative thoughts manifest into chemical ...
Releasing feel-good endorphins. Endorphins are natural brain chemicals that can improve your sense of well-being. Taking your mind off worries. Thinking about ...
Bushman says that thorough, compassionate care, along with a positive frame of mind, made all the difference for her. "A lot of it, I think, is in your own ...
Humor is a great way to relieve stress. Laughter releases endorphins, natural substances that help you feel good and maintain a positive attitude. Try watching ...
Take a few minutes each day to close your eyes, breathe in and out slowly, and focus your mind on positive thoughts. Make a gratitude jar. Keep an empty jar ...
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