Search Results 1-10 of 23950 for anxiety
Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks).
To help diagnose an anxiety disorder, your mental health provider may: Discuss your thoughts, feelings and behaviors when you feel anxious. Ask about other ...
Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.
Common symptoms of anxiety disorders include: Experiencing a sense of impending panic, danger or doom; Feeling helpless; Feeling nervous; Hyperventilation ...
The term "high-functioning anxiety" represents people with anxiety symptoms while maintaining a high level of functionality in various aspects of their ...
Innovative treatment of anxiety disorders in primary care. Mayo Clinic's Division of Integrated Behavioral Health provides comprehensive assessment, diagnosis ...
In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. Severe stress can affect your relationships, daily routines, work ...
Also known as talk therapy or psychological counseling, psychotherapy involves working with a therapist to reduce your anxiety symptoms. Cognitive behavioral ...
Is it true that certain foods worsen anxiety and others have a calming effect? · Eat a breakfast that includes some protein. · Eat complex carbohydrates. · Drink ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Your donation powers the future of medicine and helps save lives.