The Mayo Clinic Diet blog

  1. September 24, 2010

    Low-fat vs. low-carb

    By Donald Hensrud, M.D. The type of diet doesn't seem to matter as much as your ability to stick with it. 31 comments
  2. June 18, 2010

    Share your experiences with diets that didn't work

    By Donald Hensrud, M.D. Some weight loss programs just don't work. Help others by sharing your experience. 57 comments
  3. June 18, 2010

    Share your experiences with diets that didn't work

    By Donald Hensrud, M.D. Some weight loss programs just don't work. Help others by sharing your experience. 57 comments
  4. May 6, 2010

    Take control of challenges to weight loss plan

    By Donald Hensrud, M.D. Don't let circumstances derail your weight loss program. Take control of challenges, and you're more likely to succeed in losing weight. 15 comments
  5. April 2, 2010

    Obesity: Doctors slow to address the problem

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Why are so many doctors hesitant to discuss weight issues with their patients? Is it a lack of resources or are other factors at play? 34 comments
  6. March 31, 2010

    Make sure your weight-loss goals are realistic

    By Donald Hensrud, M.D. Make note of four key factors as you set your weight-loss goals. 11 comments
  7. March 4, 2010

    Share your tips for weight loss

    By Donald Hensrud, M.D. Share your tips and help each other on the weight loss journey. 34 comments
  8. February 5, 2010

    Make your diet a journey through healthy foods

    By Donald Hensrud, M.D. When you get into a recipe rut, branch out and try some new foods. 46 comments
  9. February 5, 2010

    Make your diet a journey through healthy foods

    By Donald Hensrud, M.D. When you get into a recipe rut, branch out and try some new foods. 46 comments
  10. January 13, 2010

    Positive attitude key in tackling weight loss

    By Donald Hensrud, M.D. Give yourself the best chance possible to succeed in losing weight by beginning with a positive attitude. 25 comments
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Apr. 05, 2014