Expert Blog Posts

  1. July 1, 2014

    Memory aids and a regular routine help you stay on track

    By Edward T. Creagan, M.D.

    Stress, aging and cognitive decline can all contribute to forgetfulness. These simple tips can help you stay focused.

  2. February 20, 2014

    Go nuts for good health

    By Katherine Zeratsky, R.D., L.D.

    A growing body of research suggests that nuts play a role in weight control and heart health.

  3. April 17, 2013

    Be open to solutions and silver linings

    By Edward T. Creagan, M.D. Being an optimist means being on the lookout for solutions and silver linings when challenges arise. 7 comments
  4. April 3, 2013

    Learned optimism

    By Edward T. Creagan, M.D. Optimism can enhance your quality of life. And anyone can learn to be more optimistic. 14 comments
  5. January 30, 2013

    Yoga, mindfulness and other tools can aid recovery

    By Edward T. Creagan, M.D. Although there are no shortcuts for getting over disappointment or loss, there are tools that can help you heal. 3 comments
  6. November 20, 2012

    Invest in yourself

    By Edward T. Creagan, M.D. Take a tip from professional athletes and musicians — nurture yourself and your gifts to stay productive as long as possible. 4 comments
  7. September 18, 2012

    You can help change the stigma of Alzheimer's

    By Angela Lunde Alzheimer's is an epidemic. Help change the stigma of Alzheimer's and join the fight against the disease. 25 comments
  8. August 8, 2012

    Advice about feeding grandchildren — OK to speak up?

    By Jennifer K. Nelson, R.D., L.D. and Katherine Zeratsky, R.D., L.D. Should grandparents speak up or keep quiet when it comes to advice about feeding the grandkids? 14 comments
  9. August 1, 2012

    Take steps to protect your health

    By Edward T. Creagan, M.D. Health care isn't perfect. Technology isn't a cure-all. But you're not powerless. You can still take steps to protect your health. 6 comments
  10. June 12, 2012

    Jargon causes confusion in Alzheimer's diagnosis

    By Angela Lunde Timely and accurate diagnosis key component of effectively addressing Alzheimer's. 25 comments
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Apr. 01, 2014