New and Updated

Walking and trackers

Feb. 18, 2017

Walking shoes

Feb. 04, 2017 - Walking shoes have a few features other shoes don't. Find out what to look for and how to get the best fit

Stretching

Feb. 01, 2017 - Stretching may benefit your exercise routine. Here's how to do it safely

Body-weight training

Jan. 20, 2017

May 16, 2015