No complementary or alternative therapies have been proved to successfully treat overactive bladder. Research suggests that therapies such as reflexology and hypnotherapy aren't effective in treating this condition.
Complementary treatments that might be helpful include:
- Biofeedback. During biofeedback, you're connected to electrical sensors that help you measure and receive information about your body. The biofeedback sensors teach you how to make subtle changes in your body, such as strengthening your pelvic muscles so that when you have feelings of urgency you're better able to suppress them.
- Acupuncture. Acupuncture practitioners treat you using extremely thin, disposable needles. One small study suggested that acupuncture might help ease the symptoms of overactive bladder.
Complementary treatments may not be covered by insurance, so check your plan carefully.
Sept. 26, 2014
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