Since going through menopause, I often have vaginal dryness. The dryness makes having sex painful. Is there anything I can do about it?

Answer From Mary Marnach, M.D.

Vaginal dryness can be a problem for many people after menopause. Vaginal dryness is the main symptom of what's called genitourinary syndrome of menopause. The syndrome used to be called atrophic vaginitis or vaginal atrophy.

With this condition, vaginal tissues become thinner and irritated more easily. This is the result of falling levels of estrogen during menopause.

There is help for this vaginal dryness and painful intercourse, also called dyspareunia. Your healthcare professional might suggest:

  • Vaginal moisturizers (K-Y Liquibeads, Replens, others). Moisturizers are put into the vagina or around the vulva every day or every few days to keep vaginal tissues healthy.
  • Vaginal lubricants (Astroglide, Sliquid, others). Lubricants are put into the vagina or on the vulva or penis just before having sex to ease pain during intercourse. These can be used with vaginal moisturizers.
  • A low-dose vaginal estrogen cream, tablet or ring. This helps revive vaginal tissues. Even if you use hormone therapy pills or patches, your healthcare professional might suggest a low-dose vaginal estrogen treatment if you still have vaginal dryness and related symptoms. If you've had breast cancer, talk with your healthcare professional about the small risks of vaginal estrogen therapy.
  • Ospemifene (Osphena). Taken by mouth, this selective estrogen receptor modulator (SERM) medicine treats painful intercourse linked to the thinning of vaginal tissue. This medicine isn't for people who have had breast cancer or who are at high risk of breast cancer.
  • Dehydroepiandrosterone (DHEA). This suppository is put into the vagina nightly. It eases painful intercourse after menopause.

Regular sex or vaginal stimulation, with or without a partner, also helps keep vaginal tissues healthy after menopause.

With

Mary Marnach, M.D.

From Mayo Clinic to your inbox

Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview.

To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail.

May 14, 2024 See more Expert Answers

See also

  1. Acupuncture
  2. Amenorrhea
  3. Belly fat in women
  4. Bioidentical hormones: Are they safer?
  5. Bleeding after menopause: A concern?
  6. Dry skin
  7. Hormone therapy
  8. How to heal cracked heels
  9. How to heal cracked skin at thumb tip
  10. Menopause
  11. Menopause hormone therapy: Does it cause vaginal bleeding?
  12. Mayo Clinic Minute: Moisturizer tips from a dermatologist
  13. Night sweats
  14. Osteoporosis treatment: Medications can help
  15. Testosterone therapy in women
  16. Weight gain during menopause