Lactose intolerance is usually caused by low levels of the enzyme lactase in your small intestine that lead to signs and symptoms.
Normally, the cells that line your small intestine produce an enzyme called lactase. The lactase enzyme attaches to lactose molecules in the food you eat and breaks them into two simple sugars — glucose and galactose — which can be absorbed into your bloodstream.
Without enough of the lactase enzyme, most of the lactose in your food moves unprocessed into the colon, where the normal intestinal bacteria interact with it. This causes the hallmarks of lactose intolerance — gas, bloating and diarrhea.
There are three types of lactose intolerance.
Normal result of aging for some people (primary lactose intolerance)
Normally, your body produces large amounts of lactase at birth and during early childhood, when milk is the primary source of nutrition. Usually your lactase production decreases as your diet becomes more varied and less reliant on milk. This gradual decline may lead to symptoms of lactose intolerance.
Result of illness or injury (secondary lactose intolerance)
This form of lactose intolerance occurs when your small intestine decreases lactase production after an illness, surgery or injury to your small intestine. It can occur as a result of intestinal diseases, such as celiac disease, gastroenteritis and an inflammatory bowel disease like Crohn's disease. Treatment of the underlying disorder may restore lactase levels and improve signs and symptoms, though it can take time.
Condition you're born with (congenital lactose intolerance)
Apr. 04, 2012
It's possible, but rare, for babies to be born with lactose intolerance caused by a complete absence of lactase activity. This disorder is passed from generation to generation in a pattern of inheritance called autosomal recessive. This means that both the mother and the father must pass on the defective form of the gene for a child to be affected. Infants with congenital lactose intolerance are intolerant of the lactose in their mothers' breast milk and have diarrhea from birth. These babies require lactose-free infant formulas. Premature infants may also have lactose intolerance because of an insufficient lactase level. In babies who are otherwise healthy, this doesn't lead to malnutrition.
- Montgomery RK, et al. Lactose intolerance. http://www.uptodate.com/index. Accessed Jan. 29, 2012.
- Lactose intolerance. National Digestive Diseases Information Clearinghouse. http://digestive.niddk.nih.gov/ddiseases/pubs/lactoseintolerance/. Accessed Jan. 29, 2012.
- Siddiqui Z. Selected disorders of malabsorption. Primary Care: Clinics Office Practice. 2011;38:395.
- Marchiondo K. Lactose intolerance: A nursing perspective. Medsurg Nursing. 2009;18:9.
- 5. Lactose intolerance and health. Rockville, Md.: Agency for Healthcare Research and Quality. http://www.ahrq.gov/clinic/tp/lactinttp.htm. Accessed Jan. 29, 2012.
- Shaukat A, et al. Systematic review: Effective management strategies for lactose intolerance. Annals of Internal Medicine. 2010;152:797.
- Picco MF (expert opinion). Mayo Clinic, Jacksonville, Fla. Feb. 6, 2012.
You Are ... The Campaign for Mayo Clinic
Mayo Clinic is a not-for-profit organization. Make a difference today.