Self-management

Lifestyle and home remedies

In addition to therapeutic blood removal, you may further reduce your risk of complications from hemochromatosis if you:

  • Avoid iron supplements and multivitamins containing iron. These can increase your iron levels even more.
  • Avoid vitamin C supplements. Vitamin C increases absorption of iron. There's usually no need to restrict vitamin C in your diet, however.
  • Avoid alcohol. Alcohol greatly increases the risk of liver damage in people with hereditary hemochromatosis. If you have hereditary hemochromatosis and you already have liver disease, avoid alcohol completely.
  • Avoid eating raw fish and shellfish. People with hereditary hemochromatosis are susceptible to infections, particularly those caused by certain bacteria in raw fish and shellfish.

Additional dietary changes generally aren't required for people receiving blood removal treatment.

Dec. 22, 2015
References
  1. Ferri FF. Hemochromatosis. In: Ferri's Clinical Advisor 2016. Philadelphia, Pa.: Mosby Elsevier; 2016. https://www.clinicalkey.com. Accessed Sept. 5, 2015.
  2. Crownover BK, et al. Hereditary hemochromatosis. American Family Physician. 2013;87:183.
  3. Salgia RJ, et al. Diagnosis and management of hereditary hemochromatosis. Clinics in Liver Disease. 2015;19:187.
  4. Hemochromatosis. National Institute of Diabetes and Digestive and Kidney Diseases. http://www.niddk.nih.gov/health-information/health-topics/liver-disease/hemochromatosis/Pages/facts.aspx. Accessed Sept. 5, 2015.
  5. What is hemochromatosis? National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/health-topics/topics/hemo/#. Accessed Sept. 5, 2015.
  6. Guidance for industry — Variances for blood collection from individuals with hereditary hemochromatosis. U.S. Food and Drug Administration. http://www.fda.gov/biologicsbloodvaccines/guidancecomplianceregulatoryinformation/guidances/blood/ucm076719.htm. Accessed Sept. 5, 2015.
  7. Picco MF (expert opinion). Mayo Clinic, Jacksonville, Fla. Sept. 24, 2015.