Self-management By Mayo Clinic Staff Print Lifestyle and home remediesIn addition to therapeutic blood removal, you may further reduce your risk of complications from hemochromatosis if you: Avoid iron supplements and multivitamins containing iron. These can increase your iron levels even more. Avoid vitamin C supplements. Vitamin C increases absorption of iron. There's usually no need to restrict vitamin C in your diet, however. Avoid alcohol. Alcohol greatly increases the risk of liver damage in people with hereditary hemochromatosis. If you have hereditary hemochromatosis and you already have liver disease, avoid alcohol completely. Avoid eating raw fish and shellfish. People with hereditary hemochromatosis are susceptible to infections, particularly those caused by certain bacteria in raw fish and shellfish. Additional dietary changes generally aren't required for people receiving blood removal treatment. Request an Appointment at Mayo Clinic Preparing for your appointmentIn-Depth Dec. 22, 2015 Print Share on: FacebookTwitter References Ferri FF. Hemochromatosis. In: Ferri's Clinical Advisor 2016. Philadelphia, Pa.: Mosby Elsevier; 2016. https://www.clinicalkey.com. Accessed Sept. 5, 2015. Crownover BK, et al. Hereditary hemochromatosis. American Family Physician. 2013;87:183. Salgia RJ, et al. Diagnosis and management of hereditary hemochromatosis. Clinics in Liver Disease. 2015;19:187. Hemochromatosis. National Institute of Diabetes and Digestive and Kidney Diseases. http://www.niddk.nih.gov/health-information/health-topics/liver-disease/hemochromatosis/Pages/facts.aspx. Accessed Sept. 5, 2015. What is hemochromatosis? National Heart, Lung, and Blood Institute. http://www.nhlbi.nih.gov/health/health-topics/topics/hemo/#. Accessed Sept. 5, 2015. Guidance for industry — Variances for blood collection from individuals with hereditary hemochromatosis. U.S. Food and Drug Administration. http://www.fda.gov/biologicsbloodvaccines/guidancecomplianceregulatoryinformation/guidances/blood/ucm076719.htm. Accessed Sept. 5, 2015. Picco MF (expert opinion). Mayo Clinic, Jacksonville, Fla. Sept. 24, 2015. RelatedNeedle biopsyLiver function testsJoint painDiabetesHeart failureFatigue HemochromatosisOverviewSymptoms & causesDiagnosis & treatmentDiagnosisTreatmentThe Mayo Clinic experience & patient storiesDepartments & specialtiesPreparing for your appointmentSelf-managementMore aboutIn-DepthMultimediaResources Advertisement Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Advertising & Sponsorship Policy Opportunities Ad Choices Mayo Clinic Store Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. The Mayo Clinic Diet BookMedical News From a Trusted SourceMayo Clinic on Healthy AgingA New Perspective on Alzheimer'sThe Mayo Clinic Diet Online Diagnosis & treatmentRequest an AppointmentDiagnosisTreatmentThe Mayo Clinic experience & patient storiesDepartments & specialtiesPreparing for your appointment CON-20157212 Patient Care & Health Information Diseases & Conditions Hemochromatosis