A broken rib, or fractured rib, is a common injury that occurs when one of the bones in your rib cage breaks or cracks. The most common cause of broken ribs is trauma to the chest, such as from a fall, motor vehicle accident or impact during contact sports.
Many broken ribs are merely cracked. While still painful, cracked ribs aren't as potentially dangerous as ribs that have been broken into separate pieces. A jagged edge of broken bone can damage major blood vessels or internal organs, such as the lungs.
In most cases, broken ribs usually heal on their own in one or two months. Adequate pain control is important so that you can continue to breathe deeply and avoid lung complications, such as pneumonia.
The pain associated with a broken rib usually occurs or worsens when you:
- Take a deep breath
- Press on the injured area
- Bend or twist your body
When to see a doctor
See your doctor if you have a very tender spot in your rib area that occurs after trauma or if you have pain with deep breathing or difficulty breathing.
Seek medical attention immediately if you experience pressure, fullness or a squeezing pain in the center of your chest that lasts for more than a few minutes or pain that extends beyond your chest to your shoulder or arm. These symptoms may indicate a heart attack.
Broken ribs are most commonly caused by direct impacts — such as those experienced during motor vehicle accidents, falls, child abuse or contact sports. Ribs also can be fractured by repetitive trauma from sports like golf and rowing or from severe and prolonged coughing.
The following factors can increase your risk of breaking a rib:
- Osteoporosis. Having osteoporosis, a disease in which your bones lose their density, makes you more susceptible to a bone fracture.
- Sports participation. Participating in contact sports, such as hockey or football, increases your risk of trauma to your chest, and trauma increases the risk of rib fractures.
- Cancerous lesion in a rib. A cancerous lesion can weaken the bone, making it more susceptible to breaks.
Unlike a cracked rib, a completely broken rib can injure blood vessels and internal organs. The risk increases with the number of broken ribs. Complications vary depending on which ribs have been broken. Possible complications include:
- Torn or punctured aorta. After a complete break in one of the first three ribs at the top of your rib cage, the sharp end of a broken rib could rupture your aorta or another major blood vessel.
- Punctured lung. The jagged end of a broken middle rib can puncture a lung and cause it to collapse.
- Lacerated spleen, liver or kidneys. The bottom two ribs rarely fracture because they have more flexibility than do the upper and middle ribs, which are anchored to the breastbone. But if you break a lower rib, the broken ends can cause serious damage to your spleen, liver or kidneys.
Because many broken ribs are caused by motor vehicle accidents, you may find out you have a broken rib in a hospital's emergency department. If your broken rib was caused by repetitive stress over time, you may seek advice from your family physician.
What you can do
You may want to write a list that includes:
- Detailed descriptions of your symptoms
- Information about medical problems you've had
- Information about the medical problems of your parents or siblings
- All the medications and dietary supplements you take
- Questions you want to ask the doctor
Your time with your doctor may be limited, so preparing a list of questions can help you make the most of your time together. For broken ribs, some basic questions to ask your doctor include:
- How long will I be in pain?
- What treatments are available, and which do you recommend?
- I have other health conditions. How can I best manage these conditions together?
- Are there any activity restrictions that I need to follow?
In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask any additional questions you may think of during your appointment.
What to expect from your doctor
Your doctor may ask:
- Where exactly does it hurt?
- When did the pain start?
- Did anything precipitate it?
- Does any action make the pain better or worse?
During the physical exam, your doctor will press gently on your ribs. He or she may also listen to your lungs and watch your rib cage move as you breathe.
Your doctor may order one or more of the following imaging tests:
- X-ray. Using low levels of radiation, X-rays are a good tool to visualize bone. But X-rays often have problems revealing fresh rib fractures, especially if the bone is merely cracked. X-rays are also useful in diagnosing a collapsed lung.
- Computerized tomography (CT). CT scans can often uncover rib fractures that X-rays might miss. Injuries to soft tissues and blood vessels are also easier to see on CT scans. This technology takes X-rays from a variety of angles and combines them to depict cross-sectional slices of your body's internal structures.
- Magnetic reasonance imaging (MRI). MRI scans can be used to look at the soft tissues and organs around the ribs to determine if there is any damage to these structures. It can also help in the detection of more subtle rib fractures. Instead of X-rays, MRI uses a powerful magnet and radio waves to produce cross-sectional images. Most MRI machines are large, tube-shaped magnets. During the test, you lie on a movable table inside the MRI machine.
- Bone scan. This technique is good for viewing stress fractures, where a bone is cracked after repetitive trauma — such as long bouts of coughing. During a bone scan, a small amount of radioactive material is injected into your bloodstream. It collects in the bones, particularly in places where a bone is healing, and is detected by a scanner.
Most broken ribs heal on their own within six weeks.
It's important to obtain adequate pain relief because if it hurts too much to breathe deeply, you may develop pneumonia. If oral medications don't help enough, your doctor might suggest injections of long-lasting anesthesia around the nerves that supply the ribs.
In the past, doctors would use compression wraps — elastic bandages that you can wrap around your chest — to help splint and immobilize the area. Compression wraps aren't recommended for broken ribs anymore because they can keep you from taking deep breaths, which can increase the risk of pneumonia.
The following measures may help you prevent a broken rib:
- Protect yourself from athletic injuries. Wear protective equipment when playing contact sports.
- Reduce risk of household falls. Remove clutter from your floors and clean spills promptly, use a rubber mat in the shower, keep your home well lit, and put skidproof backing on carpets and area rugs.
- Strengthen your bones. Getting enough calcium in your diet is important for maintaining strong bones. Aim for about 1,200 milligrams of calcium daily from food and supplements.
Mar. 04, 2014
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