Living with a chronic condition presents daily challenges. Some of these suggestions may make it easier for you to cope:
Jul. 12, 2012
- Set priorities. Decide which tasks you need to do on a given day, such as paying bills or shopping for groceries, and which can wait until another time. Stay active, but don't overdo.
- Seek and accept help from friends and family. Having a support system and a positive attitude can help you cope with the challenges you face. Ask for or accept help when you need it. Don't shut yourself off from family and friends.
- Talk to a counselor or therapist. Depression and impotence are possible complications of autonomic neuropathy. If you experience either, you may find it helpful to talk to a counselor or therapist in addition to your primary care doctor. There are treatments that can help.
- Consider joining a support group. Ask your doctor about support groups in your area. If there isn't a specific group for people with neuropathies, you may find that there's a support group for your underlying condition, such as diabetes. Some people find it helpful to talk to other people who truly understand what they're going through. In addition to offering camaraderie, support group members may also have tips or tricks to make living with autonomic neuropathy easier.
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- Sandroni P (expert opinion). Mayo Clinic, Rochester, Minn. May 29, 2012.
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