Living with a chronic condition presents daily challenges. Some of these suggestions may make it easier for you to cope:
June 06, 2015
- Set priorities. Accomplish the most important tasks, such as paying bills or grocery shopping, and save less important tasks for another day. Stay active, but don't overdo it.
- Seek and accept help from friends and family. Having a support system and a positive attitude can help you cope with the challenges you face. Ask for or accept help when you need it. Don't shut yourself off from loved ones.
- Talk to a counselor or therapist. Depression and impotence are possible complications of autonomic neuropathy. Seek help from a counselor or therapist in addition to your primary care doctor to discuss possible treatments.
Consider joining a support group. Ask your doctor about support groups in your area. If there isn't a specific group for people with neuropathies, you may find that there's a support group for your underlying condition, such as diabetes.
Some people find it helpful to talk to other people who truly understand what they're going through. Support group members can offer camaraderie, as well as tips or tricks to make living with autonomic neuropathy easier.
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