Healthy Bones To Last a Lifetime

Healthy Bones To Last a Lifetime is a free 45-minute class. After attending this class, you should be able to:

• Understand how bones grow and change as people age
• Identify factors that you can and can't control regarding maintaining healthy bones
• Discuss healthy habits that may prevent bone loss and prevent falls

This class includes instruction, discussion and an opportunity to ask questions. You'll receive a packet containing a summary of class content and related materials for future reference.

Classes are free and available to Mayo Clinic patients. To participate in a video education visit, you'll need to set up a Patient Online Services account. To register for a class, call 507-284-8140.