要去海滩度假，所以计划去美黑沙龙先做基底美黑吗？不是个好主意。几乎没有证据表明，进行几次室内晒黑可以保护您的皮肤免受晒伤。实际上，无论是在晒黑沙龙中还是在太阳下反复暴露于紫外线（UV）下，都会增加皮肤过早老化和皮肤癌的风险。防止晒伤的最佳方法是避免在上午 10:00 至下午 4:00 之间晒太阳，采取遮盖措施及经常大量使用防晒霜。
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