Occasional flatulence is unavoidable, but embarrassing just the same. To prevent excess gas, try these tips: 1. Limit gas-producing foods, such as beans and broccoli. 2. Eat fewer fatty foods, such as fried foods and fatty meats. 3. Try an over-the-counter anti-gas product.
Aug. 28, 2018
- Belching, intestinal gas and bloating: Tips for reducing them. Mayoclinic.org. https://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739. Accessed March 2, 2018.